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	<title>Capiz Updates's Blog</title>
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	<description>...the beautiful and ugly sides of Roxas City and Capiz</description>
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		<title>Capiz Updates's Blog</title>
		<link>http://capizupdates.wordpress.com</link>
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		<item>
		<title>It&#8217;s been a while&#8230;</title>
		<link>http://capizupdates.wordpress.com/2009/07/10/it-been-a-while/</link>
		<comments>http://capizupdates.wordpress.com/2009/07/10/it-been-a-while/#comments</comments>
		<pubDate>Fri, 10 Jul 2009 11:42:02 +0000</pubDate>
		<dc:creator>capizupdates</dc:creator>
				<category><![CDATA[About Me]]></category>
		<category><![CDATA[feelings]]></category>
		<category><![CDATA[innerself]]></category>
		<category><![CDATA[nature]]></category>
		<category><![CDATA[solitude]]></category>
		<category><![CDATA[wild flowers]]></category>

		<guid isPermaLink="false">http://capizupdates.wordpress.com/2009/07/10/it-been-a-while/</guid>
		<description><![CDATA[it&#8217;s been a while that i have not written any word in here&#8230;
it&#8217;s been a while that my mind just roamed around and thoughts are just kept inside&#8230;.
it&#8217;s been a while that i stayed out deliberately from the net&#8230;.
because
it&#8217;s been a while that i lost touch with nature and all along those times  that [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=capizupdates.wordpress.com&blog=6806755&post=139&subd=capizupdates&ref=&feed=1" />]]></description>
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		<slash:comments>1</slash:comments>
	
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		<title>Formation of Capiz Historical Institute  and  A two-day Seminar-Workshop on Qualitative Research</title>
		<link>http://capizupdates.wordpress.com/2009/06/11/formation-of-capiz-historical-institute-and-a-two-day-seminar-workshop-on-qualitative-research/</link>
		<comments>http://capizupdates.wordpress.com/2009/06/11/formation-of-capiz-historical-institute-and-a-two-day-seminar-workshop-on-qualitative-research/#comments</comments>
		<pubDate>Thu, 11 Jun 2009 12:36:13 +0000</pubDate>
		<dc:creator>capizupdates</dc:creator>
				<category><![CDATA[News from Roxas City, Capiz]]></category>
		<category><![CDATA[Capiz Historical Institute]]></category>
		<category><![CDATA[CHI]]></category>
		<category><![CDATA[Filamer Christian College]]></category>
		<category><![CDATA[Gil Clavel]]></category>
		<category><![CDATA[Leothiny Clavel]]></category>
		<category><![CDATA[Qualitative Research]]></category>

		<guid isPermaLink="false">http://capizupdates.wordpress.com/?p=137</guid>
		<description><![CDATA[ 
 
(Filamer Christian College, Roxas City)  A two-day seminar-workshop on Qualitative Research was sponsored by the newly-found group, Capiz Historical Institute or CHI, held last June 5-6 (2009) at the Audio-Visual Conference Center of Filamer Christian College, Roxas City. The invited lecturer was Prof. Leothiny S. Clavel from the University of the Philippines in [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=capizupdates.wordpress.com&blog=6806755&post=137&subd=capizupdates&ref=&feed=1" />]]></description>
		<wfw:commentRss>http://capizupdates.wordpress.com/2009/06/11/formation-of-capiz-historical-institute-and-a-two-day-seminar-workshop-on-qualitative-research/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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		<title>Congressman Tony Del Rosario&#8217;s Aide was laid on his rest, Reward money rises to P300,000.00</title>
		<link>http://capizupdates.wordpress.com/2009/05/13/congressman-tony-del-rosarios-aide-was-laid-on-his-rest-reward-money-rises-to-p300000-00/</link>
		<comments>http://capizupdates.wordpress.com/2009/05/13/congressman-tony-del-rosarios-aide-was-laid-on-his-rest-reward-money-rises-to-p300000-00/#comments</comments>
		<pubDate>Wed, 13 May 2009 06:16:53 +0000</pubDate>
		<dc:creator>capizupdates</dc:creator>
				<category><![CDATA[News from Roxas City, Capiz]]></category>
		<category><![CDATA[Del Rosario's Aide Gunned down]]></category>
		<category><![CDATA[Interment of Art Cruz]]></category>
		<category><![CDATA[Killing of Art Cruz]]></category>

		<guid isPermaLink="false">http://capizupdates.wordpress.com/?p=135</guid>
		<description><![CDATA[Roxas City &#8211; Arthur Cruz, one of the trusted man of Capiz First District Congressman was just  laid in his final rest today, here in Roxas City.  A mass was held in the Roxas City Cathedral at 2 o’clock in the afternoon which was attended by lots of people that included friends, officials and members [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=capizupdates.wordpress.com&blog=6806755&post=135&subd=capizupdates&ref=&feed=1" />]]></description>
		<wfw:commentRss>http://capizupdates.wordpress.com/2009/05/13/congressman-tony-del-rosarios-aide-was-laid-on-his-rest-reward-money-rises-to-p300000-00/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
	
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		<title>Roxas City celebrates her 58th charter day on May 12</title>
		<link>http://capizupdates.wordpress.com/2009/05/13/roxas-city-celebrates-her-58th-charter-day-on-may-12/</link>
		<comments>http://capizupdates.wordpress.com/2009/05/13/roxas-city-celebrates-her-58th-charter-day-on-may-12/#comments</comments>
		<pubDate>Wed, 13 May 2009 02:59:01 +0000</pubDate>
		<dc:creator>capizupdates</dc:creator>
				<category><![CDATA[News from Roxas City, Capiz]]></category>
		<category><![CDATA[May 12 Charter Anniversary of Roxas City]]></category>
		<category><![CDATA[Roxas City]]></category>
		<category><![CDATA[Roxas City 58th charter Anniversary]]></category>
		<category><![CDATA[Roxas City Barangay Health Worker]]></category>

		<guid isPermaLink="false">http://capizupdates.wordpress.com/?p=131</guid>
		<description><![CDATA[The Roxas City bandstand as well as the city hall were jampacked of  different crowd yesterday as the city government celebrated her 58th charter anniversary. Inside the city hall, there were   lots of women who can be easily identified as  members of  BHW or Barangay Health workers  because they all wore  uniform blue t-shirts with [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=capizupdates.wordpress.com&blog=6806755&post=131&subd=capizupdates&ref=&feed=1" />]]></description>
		<wfw:commentRss>http://capizupdates.wordpress.com/2009/05/13/roxas-city-celebrates-her-58th-charter-day-on-may-12/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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		<title>Bgy Dumolog, Roxas City, the source of  the so-called best dried fish in the Philippines</title>
		<link>http://capizupdates.wordpress.com/2009/04/05/bgy-dumolog-roxas-city-the-source-of-the-so-called-best-dried-fish-in-the-philippines/</link>
		<comments>http://capizupdates.wordpress.com/2009/04/05/bgy-dumolog-roxas-city-the-source-of-the-so-called-best-dried-fish-in-the-philippines/#comments</comments>
		<pubDate>Sun, 05 Apr 2009 03:45:42 +0000</pubDate>
		<dc:creator>capizupdates</dc:creator>
				<category><![CDATA[The Beautiful and Ugly Sides of Roxas City & Capiz]]></category>
		<category><![CDATA[dried fish]]></category>
		<category><![CDATA[Dumolog- source of the best dried fish]]></category>
		<category><![CDATA[seafoods capital of the Philippines- Roxas City]]></category>

		<guid isPermaLink="false">http://capizupdates.wordpress.com/?p=125</guid>
		<description><![CDATA[March 21 was the busiest day for me and my family. Unexpectedly, we were forced to move house due to circumstances beyond control. From Lawaan, Roxas City, we moved to my parents&#8217; house located at Bgy. Dumolog, Roxas City. This is the place where I spent many years from 1986 to 2001.  I moved [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=capizupdates.wordpress.com&blog=6806755&post=125&subd=capizupdates&ref=&feed=1" />]]></description>
		<wfw:commentRss>http://capizupdates.wordpress.com/2009/04/05/bgy-dumolog-roxas-city-the-source-of-the-so-called-best-dried-fish-in-the-philippines/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
	
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		<title>FAME facilitates Blog Seminar-workshop at Filamer</title>
		<link>http://capizupdates.wordpress.com/2009/03/19/fame-facilitates-blog-seminar-workshop-at-filamer/</link>
		<comments>http://capizupdates.wordpress.com/2009/03/19/fame-facilitates-blog-seminar-workshop-at-filamer/#comments</comments>
		<pubDate>Thu, 19 Mar 2009 06:06:29 +0000</pubDate>
		<dc:creator>capizupdates</dc:creator>
				<category><![CDATA[Roxas City Schools' Updates]]></category>
		<category><![CDATA[blog seminar-workshop]]></category>
		<category><![CDATA[blogger]]></category>
		<category><![CDATA[blogging]]></category>
		<category><![CDATA[FAME]]></category>
		<category><![CDATA[Filamer]]></category>

		<guid isPermaLink="false">http://capizupdates.wordpress.com/?p=109</guid>
		<description><![CDATA[FAME or Filamer Association of Majors in English  facilitates a final activity/event by holding a seminar-workshop on blogging on  March 19, 2009 at the IT lab-d of Filamer Christian College, Roxas City.
Students of  the college especially the College of Arts and Sciences are the main participants of the said blogging seminar-workshop. It aims to develop [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=capizupdates.wordpress.com&blog=6806755&post=109&subd=capizupdates&ref=&feed=1" />]]></description>
		<wfw:commentRss>http://capizupdates.wordpress.com/2009/03/19/fame-facilitates-blog-seminar-workshop-at-filamer/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
	
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		<title>March 18 a holiday in Panay, Romblon</title>
		<link>http://capizupdates.wordpress.com/2009/03/18/march-18-a-holiday-in-panay-romblon/</link>
		<comments>http://capizupdates.wordpress.com/2009/03/18/march-18-a-holiday-in-panay-romblon/#comments</comments>
		<pubDate>Wed, 18 Mar 2009 01:04:16 +0000</pubDate>
		<dc:creator>capizupdates</dc:creator>
				<category><![CDATA[About Me]]></category>

		<guid isPermaLink="false">http://capizupdates.wordpress.com/?p=98</guid>
		<description><![CDATA[March 18 has been declared a non-working special holiday in the islands of Panay and Romblon including the cities of Iloilo and Roxas in line with the commemoration of the 63rd anniversary of the liberation of Panay and Romblon. 
The patriotism and gallantry of Filipino soldiers who teamed up with the Allied Forces during the [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=capizupdates.wordpress.com&blog=6806755&post=98&subd=capizupdates&ref=&feed=1" />]]></description>
		<wfw:commentRss>http://capizupdates.wordpress.com/2009/03/18/march-18-a-holiday-in-panay-romblon/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
	
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		<title>Public Speaking Students of FCC amaze me!</title>
		<link>http://capizupdates.wordpress.com/2009/03/13/public-speaking-students-of-fcc-amaze-me/</link>
		<comments>http://capizupdates.wordpress.com/2009/03/13/public-speaking-students-of-fcc-amaze-me/#comments</comments>
		<pubDate>Fri, 13 Mar 2009 16:28:41 +0000</pubDate>
		<dc:creator>capizupdates</dc:creator>
				<category><![CDATA[Roxas City Schools' Updates]]></category>
		<category><![CDATA[AB-English]]></category>
		<category><![CDATA[AB-Pol Sci.]]></category>
		<category><![CDATA[College of Arts & Sciences]]></category>
		<category><![CDATA[FCC]]></category>
		<category><![CDATA[final examination]]></category>
		<category><![CDATA[persuasive speech]]></category>
		<category><![CDATA[Public speaking and rhetoric]]></category>

		<guid isPermaLink="false">http://capizupdates.wordpress.com/2009/03/13/public-speaking-students-of-fcc-amaze-me/</guid>
		<description><![CDATA[The final examination for all college students of Filamer Christian College is almost finished! Though I bet that other teachers will be extending their final examination. (It&#8217;s always been  the case). Lucky to those  students who are done already because they do&#8217;nt have to agonize for the next few days of thinking what are the [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=capizupdates.wordpress.com&blog=6806755&post=59&subd=capizupdates&ref=&feed=1" />]]></description>
		<wfw:commentRss>http://capizupdates.wordpress.com/2009/03/13/public-speaking-students-of-fcc-amaze-me/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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		<title>Capiz amo ang Venue sang Western Visayas Regional Athletic Association ukon WVRAA meet  halin MArso 15-21, 2009</title>
		<link>http://capizupdates.wordpress.com/2009/03/13/capiz-amo-ang-venue-sang-western-visayas-regional-athletic-association-ukon-wvraa-meet-halin-marso-16-21-2009/</link>
		<comments>http://capizupdates.wordpress.com/2009/03/13/capiz-amo-ang-venue-sang-western-visayas-regional-athletic-association-ukon-wvraa-meet-halin-marso-16-21-2009/#comments</comments>
		<pubDate>Fri, 13 Mar 2009 15:33:42 +0000</pubDate>
		<dc:creator>capizupdates</dc:creator>
				<category><![CDATA[News from Roxas City, Capiz]]></category>
		<category><![CDATA[Capiz]]></category>
		<category><![CDATA[Mar Roxas]]></category>
		<category><![CDATA[Roxas City]]></category>
		<category><![CDATA[Tanco]]></category>
		<category><![CDATA[WVRAA meet]]></category>

		<guid isPermaLink="false">http://capizupdates.wordpress.com/2009/03/13/capiz-amo-ang-venue-sang-western-visayas-regional-athletic-association-ukon-wvraa-meet-halin-marso-16-21-2009/</guid>
		<description><![CDATA[ROXAS CITY &#8211; Siento porsiento na nga preparado ang tanan para sa pagbukas sang anum ka adlaw nga Western Visayas Regional Athletic Association ukon WVRAA meet sa maabot nga Domingo, Marso 15, 2009.
Ini ang ginpasiguro ni Capiz Governor Victor Tanco Sr. sa pagpakig-angut sang Bombo Radyo Roxas. 
Suno sa gobernador plantsado na ang tanan nga [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=capizupdates.wordpress.com&blog=6806755&post=54&subd=capizupdates&ref=&feed=1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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		<title>International Women&#8217;s Day 8 MARCH 1998</title>
		<link>http://capizupdates.wordpress.com/2009/03/08/international-womens-day-8-march-1998/</link>
		<comments>http://capizupdates.wordpress.com/2009/03/08/international-womens-day-8-march-1998/#comments</comments>
		<pubDate>Sun, 08 Mar 2009 13:13:18 +0000</pubDate>
		<dc:creator>capizupdates</dc:creator>
				<category><![CDATA[About Me]]></category>

		<guid isPermaLink="false">http://capizupdates.wordpress.com/?p=47</guid>
		<description><![CDATA[To all Women of the Universe!
Happy Women&#8217;s Day!  It is indeed a blessing to be a WOMAN&#8230;.
Poems below are dedicated to all the  girls, women, and ladies
&#8220;Phenomenal Woman&#8221;
 -By  Maya Angelou
Pretty women wonder where my secret lies.
I&#8217;m not cute or built to suit a fashion model&#8217;s size
But when I start to tell them,
They think I&#8217;m [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=capizupdates.wordpress.com&blog=6806755&post=47&subd=capizupdates&ref=&feed=1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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